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Number Five Health Benefit of Drinking Coffee

caffeine coffee diabetes health

Number Five Health Benefit of Drinking Coffee

This is number 5 in our 13-day "health benefits of coffee" series. 5. Coffee May Lower Your Risk of Type II Diabetes Type 2 diabetes is a gigantic health problem, currently afflicting about 300 million people worldwide. It is characterized by elevated blood sugars in the context of insulin resistance or an inability to secrete insulin. For some reason, coffee drinkers have a significantly reduced risk of developing type 2 diabetes. The studies show that people who drink the most coffee have a 23-50% lower risk of getting this disease, one study showing a reduction as high as 67% (22,...

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